PILATESWISE SERVICES​​​​​​​​


  • Back Pain Relief Therapy for people who suffers back pain caused by sciatica, osteoporosis, osteoarthritis, herniated & bulging discs, SI-joint dysfunction, scoliosis etc.Learn More
  • Clinical Pilates for orthopedic issues such as hip, knee, shoulder and neck pain and injury. Learn More
  • Clinical Pilates for neurological issues such as Multiple sclerosis, Parkinson disease and incomplete spinal cord injuries. Learn More
  • Pilates for Fitness and Seniors. Learn More

  • Your Pilates , Clinical Pilates and Back Pain Relief Therapy experience combine a unique blend of assessment, education and movement instruction. Your instructor, Tuula who is also physiotherapist put her knowledge to work to design and teach session tailored for your unique needs, conditions and goals.






                                             

   






Pilates is a mind and body exercise method that promotes muscles & joints flexibility, strength, mobility and stability and helps to create a well-balanced, well-functioning body. Pilates full body exercises are biomechanically correct and joint friendly. Pilates is a challenging but safe workout method that conditions the whole body and it is suitable from beginners to athletes as well as physical rehabilitation.

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PilatesWise studio is fully equipped with reformers, trapeze table, tower, spine corrector and wunda-chair. We provide private sessions and duet Pilates classes. 


Clinical Pilates and Back Pain Relief Therapy are always one-on-one training.
You can also enjoy duet sessions with your partner, family member, or friend. Duet sessions are a reasonable way to learn Pilates exercises and still get some individual attention. 


Please call for Free consultation today 760.481.4943




























​​​​What is Clinical Pilates?
Clinical Pilates is a form of exercise guided by Physiotherapist  for rehabilitation and prevention of injury. It is an adaptation of original Pilates method, incorporating current scientific                            
knowledge and physiotherapy expertise.







pilates studio carlsbad

​​PilatesWise in Carlsbad

Pilates & Physical Post-Rehabilitation Training (Clinical Pilates)