​​PilatesWise in Carlsbad

Pilates & Physical Post-Rehabilitation Training (Clinical Pilates)


pilates studio carlsbad

Back Pain Relief Therapy Training in Carlsbad

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 Active forms of back exercises are almost always necessary                                                   to rehabilitate the spine & back and help alleviate back pain.                                                   PilatesWise's Back Pain Relief Therapy program  is                                                                 specifically designed for back pain sufferers.                                         



​​Back Pain Relief Therapy Training is a combination of lumbar spine stabilization training & Clinical Pilates. This program focuses on not only strengthening the deep stabilizer muscles that support the spine, but also correcting your overall (hip-pelvic-spine) muscle imbalances (weakness & tightness), posture and faulty movement patterns as well as improving your spinal mobility. The program is gradually progressive and individually designed for each client based on the their condition and needs. It also works on your whole body, not just an injury and pain area.


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Tuula has 2 decades of experience in working with people suffering from back pain and spinal dysfunctions as a Physiotherapist and also as a Pilates Instructor. Her Back pain relief therapy program has successfully helped many people with low back pain caused by Sciatica, Osteoporosis, Scoliosis, Spondylolisthesis, Spondylolysis, Spinal Stenosis, Herniated disc, Bulging disc, Sacroiliac-joint (SI) dysfunction, Osteoarthritis, Degenerative disc disease, Rheumatoid arthritis, Ankylosing Spondylitis, Piriformis syndrome, and post natal back pain and post-rehab after spinal surgery (fusion.)


NOTE: This back pain program is not intended to take the place of your medical treatment, but to complement & complete it.




Feel free and Make an appointment for Free Consultation by calling 760.481.4943!