PilatesWise                                      Recover - Reshape - Rejuvenate
      Pilates and Physical Rehabilitation at Carlsbad Village

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CLICK THE BLOG and READ TUULA'S LATEST ARTICLE ABOUT BACK PAIN AND MYOFASCIA

PilatesWise provides a wide range of services from therapeutic rehab to fitness & athletic enhancement.

PilatesWise service is unique and different from other Pilates studios. Besides fitness Pilates, we have designed an specific "active back pain rehabilitation" program for people with sub-acute & chronic pain. We also offer post physical therapy program for people with orthopedic and neurological issues. In addition, we provide Restorative Pilates classes for chronic pain and a tailored program for Post Natal Rehabilitation & Fitness. Our main goal is bridging the cap between Physical Therapy, rehabilitation and fitness. PilatesWise offers a perfect continuation after Physical Therapy and Chiropractors  care.

  
Our Pilates studio in downtown Carlsbad is fully equipped and offers calm and nurturing atmosphere.

Our Pilates instructor, Tuula, is more than just an instructor, she is also a well trained Physical Therapist with 6 years of college education and 10+ years of clinical experience as a PT. She is trained to combine Pilates methods with her extensive knowledge of anatomy, physiology, body mechanics and musculoskeletal dysfunctions. She has the ability to modify the exercises and create a safe and effective program for each client.  She also uses therapeutic exercise techniques, TRX and kinesio taping to maximize reaching your unique fitness and rehabilitation goals and needs. 


Pilates is a good fitness and rehabilitation for people with Multiple Sclerosis

 

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"Take care of your body. It's the only place you have to live"-Jim Rohn-
    

      PilatesWise
     760.481.4943
800 Grand Ave, B 3
Carlsbad, CA 92008