Our Pilates studio in downtown Carlsbad is fully equipped and offers calm and nurturing atmosphere.
Our Pilates instructor, Tuula, is more than just an instructor, she is also a well trained Physical Therapist with 6 years of college education and 10+ years of clinical experience as a PT. She is trained to combine Pilates methods with her extensive knowledge of anatomy, physiology, body mechanics and musculoskeletal dysfunctions. She has the ability to modify the exercises and create a safe and effective program for each client. She also uses therapeutic exercise techniques, TRX and kinesio taping to maximize reaching your unique fitness and rehabilitation goals and needs.
Pilates is a good fitness and rehabilitation for people with Multiple Sclerosis
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